16 Ergebnisse.

Ты можешь подумать, что это еще одна книга о диетах. Или книга о том, как потерять вес. Но, поверь, эта книга представляет собой намного большее. Это рассказ матери, которая под давлением общества почувствовала, что она испортила свои первые 3 родов (и детей). Шарни рассказывает о том, как она стала рабыней в своей жизни, почувствовав себя в капкане. Шарни похоронила себя в гробу под названием "плохая мать". С каждым новым ребенком она думала,...

Погоня за совершенством в мире обжорства

Красиво написанный и иллюстрированный поэтический рассказ, в котором задается вопрос куда подевались все пикси?

Шарни Кизер, которая была названа мировыми СМИ ФитМамой, недавно родила пятого ребенка. В ее известной книге «ФитМама» рассказывается о потере веса после 4-го ребенка. Теперь она расскажет тебе о том, как, не делая глупостей, она добилась невероятной беременности.Она затрагивает многие темы, например - как справиться со страхом родов- как отвечать на ненужные советы- как удобно спать- как еще больше наслаждаться своей сексуальной жизнью- как п...

Keine Beschreibung.

Transformations from Sharny and Julius' Programs

We found when it came to understanding fertility, expert advice was very expensive and we had to wade through a lot of really complex and daunting stuff. See, experts are trained to find out what's wrong. To diagnose and then fix. But what if there is nothing wrong? What if you don't even know if there's something wrong?We made this book/solution for four reasons.1. We get a lot of questions from mums and dads to be about how we are so fertile...

Easy recipes for making your favourite junk food into a healthy meal that has: No sugar, No wheat, No dairy, No grains, No preservatives, No additives, No colours, Paleo friendly, Nut free and totally delicious.

Following on from the worldwide smash hit "FITlosophy 1, " this sequel goes deeper into the question: what is the potential for human performance? Hard hitting, courageous and in their customarily direct way, Sharny and Julius take readers on a journey into their own lives, uncovering the failures that have made them who they are today. FITlosophy 2 starts off at a blistering pace and when it's finished, you will feel like you've just been in ...

A remarkably easy step by step blueprint for permanent weight loss that will teach you how to gain control over your eating habits, and become the person you are meant to be. In 2009, Sharny and Julius devised a program for their private clients that would see them once and for all escaping the confusion and self loathing of the diet trap. So successful was the program, changing self admitted 'lost cases' into inspirational fitness mentors for...

How my quest for perfect breast milk helped me lose 24 kilos in only 8 weeks after the birth of my 4th baby. The cover of this book suggests it is a diet book. Or a weight loss book. It is so much more than that. It is a first hand account of a mother, who through societal pressure felt she had messed up her first 3 births (and kids). Share Sharny's journey as she tells you how she went from being the slave in her life, feeling trapped as thou...

The world our kids are growing up in is very different to the world we grew up in. The gap is so much wider than between us and our parents. We grew up with nothing, so our parents worked hard to give us everything.. Our own generation's motto of "we deserve everything" has turned its greedy eyes to our kids, and they stand no chance. Right now, they are fending for themselves, in a world that sees only one outcome for them. Victims of greed. ...

Sharny Kieser, labelled by the world media as Fitmum, has just had her 5th baby. Her most well known book, Fit, Healthy, Happy Mum chronicled her weight loss after baby 4. Now, in her no nonsense way, she delves deep into her journey to having a healthier, happier fifth pregnancy. Nothing is left sacred as she reveals her attitudes and experiences, like: how to deal with the constant childbirth horror stories how to deal with getting advice fr...

Exactly how much fat will I lose and how long will it take? Finally, this question has been answered. Using simple mathematics, you can create your own diet eating whatever eating concept you subscribe to, so that you know irrevocably how long it will take you to get to your dream body. dieting should be unemotional. This book is for all the people who just want to know how much and by when. If it bothers you that diets rely on hope and suffer...

60 easy recipes for making your favourite junk food into a healthy meal that has: No sugar, No wheat, No dairy, No grains, No preservatives, No additives, No colours, Paleo friendly, Nut free and totally delicious. Recipes include pizza, burger, fries, cola, icecream, chocolate cake, bread, lamingtons, lasagne, pancakes, pasta, spaghetti bolognese, wedges, white christmas, chocolate, custard, banana bread, muffins, red velvet cupcakes and many...

A beautifully written and illustrated poetic short story that asks the question: where have all the pixies gone? It has been some time since anyone has seen or heard of them, but somehow we know they are still there, and what do we need to do to get reacquainted with our cheeky little friends.